Gold’s Gym Waist Trimmer Review - Will It Give You Results

If you’ve been shopping around for a waist trainer belt or waist cincher to wear to the gym for tummy control and strengthening of abdominal muscles, the low price of the Gold’s Gym 8 Waist Trimmer Belt might have caught your eye as an ideal fat burner. Now, there’s no shame in thinking, “Oh, goody, finally a waist trimmer that’s cheap!” After all, we all shop with the same thoughts in mind - things are expensive nowadays.

That said, you might want to consider if the waist trimmer you’re buying will provide results as a body shaper. As far as the Gold’s Gym Waist Trimmer Belt is concerned, it provides a basic design and performs the same as any other inexpensive waist trainer. Let’s consider the features of the Gold’s Gym Waist Trimmer and how it works.


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Increasing core temperature will burn off water weight quickly.

The Gold’s Gym Waist Trimmer’s claim to waist training fame is that it increases your core body temperature while you are wearing this, especially during cardio. This increased core temperature results in burning off water weight and so don’t burn fat at first but address any excess water weight. If you’re puffy and retaining water, this trimmer slimming belt / sweat belt will do good work of shedding that water weight.

The increase in core temperature also aids in fat burning.

Like all other waist trainers on the market, the Gold Gym’s Waist Trimmer focuses on thermogenesis. What is that? Let’s explain. As mammals, we store energy in our belly fat cells, which we eventually use to regulate our core body temperature in cold temperatures. When we need to produce heat, we do this through thermogenesis (increasing body temperature) which is a process that obliterates fat cells and so acts as a fat burning device that burns calories to aid weight loss and make you slimmer. As waist trainers, including the Gold’s Gym Waist Trimmer, thermogenesis is the primary fat-burning function.

It does allow for waist sizes up to 60 inches.

If you investigate the various best sellers Amazon listings or look on and questions/comments on the product, you will see that the Gold’s Gym Waist Trimmer is meant to cater to waist sizes up to 60 inches as a wide waist trimmer. However, there are some comments out there that claim otherwise.

This particular Amazon review comment on one of the trimmers is cause for some concern:

“Does not fit a 50-inch waist. The belt is 40 inches long before stretching. Goes to about 46 inches max.”

It would be best to get a full unstretched measurement on the unit and know your exact waist measurements before purchasing.

What Do The Critical Reviews Say?

As is the case with most products on the market, there always seem to be some sterling reviews, and it’s no different when it comes to the Gold’s Gym Waist Trimmer. Let’s consider some of the bad reviews - which are reasons to be wary - before looking at some of the great reviews.

“I purchased this product, and by the 3rd time I used it, the zipper started unzipping. I’ve used safety pins (which is dangerous!) to keep the pull tab in place, to no avail. POORLY ENGINEERED PRODUCT” - Walmart reviewer

Yikes! This isn’t the type of review that leaves you with a warm and fuzzy feeling inside. Unfortunately, when you buy a very cheap waist trimmer, you will get what you pay for. Sometimes there’s a reason why the item is so cheap, and that often points the finger at quality.

“It’s wasn’t good quality roll down to much run very small.” - Groupon reviewer.

This isn’t the first review that speaks about the quality and size of the Gold’s Gym Waist Trimmer. While we cannot provide hard evidence on the brand’s sizing, it’s a good idea to ensure that you’re buying a Gold’s waist trimmer that has a lot of leeway for sizing error.

“Horrible smelling belt. Smells so bad I cannot wear it for back support for which I bought it. Waste of money, and they obviously know it has a horrible offensive odor because they made it, so there are NO RETURNS, no return policy exists! They don't want their junk back and stick us with it.”

This is another review that is cause for concern. If the waist trimmer already smells bad before wearing it to the gym, imagine how it will smell after a few workouts.


Over 250 Glowing Reviews!

Sculpt Your Body with our Waist Trainers

We help women shed that stubborn belly fat by using body contouring garments that help support and shape the waistline so you can look fabulous and feel confident!

What Do The Positive Reviews Say?

Of course, it’s not all bad news regarding the Gold’s Gym Waist Trimmer. Many people appreciate the price for starters, and if you’re not expecting a great deal from the trimmer, it could be just what you need. Let’s take a look at some of the good reviews on the market.

“Great product for working out. The first time I used this while working out, I was not expecting how much sweat it produced. Easy to wrap and easy to wash. Glad that I bought this and so would buy it again.” - Amazon Reviewer

Another great one from a happy customer!

“It arrived very fast, and it fits perfect.” - Amazon Reviewer

How can you argue with that! It looks like another good review for Gold’s Gym Trimmer Belts!

Luxx Curves Waist Trimmer vs Gold’s Gym Waist Trimmer: How They Compare

Of course, it’s one thing to mention the workings and reviews of the Gold’s Gym Waist Trimmer Belt and say that ours is better, it’s quite another to stack the products up against each other and see how they really compare. Let’s see how the Luxx Curves Waist Trimmer compares to the Gold’s Gym Waist Trimmer!

Mesh backing for maximum breathability.

The Gold’s Gym Waist Trimmer looks like one thick band of a neoprene fabric that wraps around the midsection on close inspection. While sweating is the main objective, it’s also good to ensure that you have some breathability. This is to keep you comfortable and also to allow some of your sweat to evaporate.

The Luxx Curves Waist Trimmer Belt is designed with mesh backing to allow breathability and keep you comfortable during your workout. The result is that you can work out harder and for longer because you won’t feel flustered, overheated, or like you’re about to pass out.

Our reinforced belt aids in deadlifts.

As far as we can tell, the Gold’s Gym Waist Trimmer is not designed to provide back support in any way. Its main function is waist-trimming while at the gym, while some people wear them daily.

The Luxx Curves Waist Trimmer is reinforced to provide ultimate lumbar support. This promotes the correct form and stance while doing deadlifts. This also means that the Luxx Curves Waist Trimmer can provide back support daily when you need a little extra support, have had an operation, or want to correct your posture.

Attractive black or pink options!

The Gold’s Gym Waist Trimmer comes pretty standard in black. However, at Luxx Curves, we understand that you still want to feel attractive, even if you’re hardcore sweating. Because of this, our range of gym-friendly waist trimmers is available in stunning black and pink options. Choose the color you like the most, or get both!

Tatiana has years of experience in waist training and uses the Luxx Curves Waist Trimmer daily!

One thing that we noticed when comparing the Gold’s Gym Waist Trimmer and Luxx Curves Waist Trainers is that Gold’s is a product, but Luxx Curves is a lifestyle.

If you hunt around for a support community or someone who will be there with you through your waist training journey with Gold’s Gym Waist Trimmers, you’re not going to find what you’re looking for. Instead, it’s just a product in a box that you buy from Amazon or Walmart.

On the contrary, Luxx Curves is a product, yes. Still, it’s supported by Tatiana, who has years of experience in waist training, uses a waist trainer daily, and reaches out to her community of fellow waist trainers. There’s loads of support available to every person who buys a Luxx Curves Waist Trimmer. There are Facebook groups, YouTube videos with tips and support, and someone is always available to help you out if you have any questions.

When you buy a Luxx Curves Waist Trimmer, you join a network of like-minded people - all of whom have your back!


Over 250 Glowing Reviews!

Sculpt Your Body with our Waist Trainers

We help women shed that stubborn belly fat by using body contouring garments that help support and shape the waistline so you can look fabulous and feel confident!


If you’re looking for a cheap waist trainer, you will find plenty of them for all occasions, including sports & outdoors as well as strength training and toning. And while you might get lucky and get a waist trimmer that offers the basics and is still relatively effective, you may not be so lucky. If you want the real deal that offers waist slimming, posture and back support, and real results without the trainer breaking or tearing; you need to invest in a high-quality waist trimmer like those on the Luxx Curves range!

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