So, you’re doing all those crunches with the hopes of getting a snatched waist but having no luck? Oftentimes, we’re told that doing all sorts of ab exercises will get you a more hourglass shape. However, this isn’t entirely the case. Yes, ab exercises are great at building muscle and reducing body fat, but it doesn’t do much for the shape of your midsection. You may get a smaller waist...

When it comes to diet, choosing healthy options are just a few clicks away - there are plenty of guidelines that you can follow all over the internet. Some people also like to mimic their favorite celebrities when it comes to dieting, which can sometimes be harmful. A diet is an important aspect of belly slimming. Fad diets can lack nutrition, and of course, let’s admit it, we may wish...

In this article, we'll be debunking some of the common myths and misunderstandings around waist training, both the misconceptions as well as the risks associated with the practice when waist trainers are used improperly. Over recent years, many popular shows on TV and videos on YouTube have discussed the supposed dangers of waist training, including extremely well-known talk shows such as Dr. Oz and Doctors. While I personally love both...

You may have heard of the terms waist trainer and waist cincher. While some think that these words can be used interchangeably for the same product, there are actually some significant differences between the two types of shapewear. How A Waist Trainer Is Different Than A Waist Cincher As the name suggests, a waist trainer is a type of undergarment that works to gently train your waist into a better...

Thanks to celebs like Kim Kardashian and Jennifer Lopez, small waists and curvy hips became a huge trend post-2010. This wasn’t a new phenomenon by any means – even old-school Hollywood icons like Marilyn Monroe and Sophia Loren were famed for their waist-to-hip ratio. Recently, more and more companies have tapped into this trend by introducing products that help women achieve this hourglass figure. Here, we will explore how these...

Dolls, staying healthy and being in true fitness is a lifetime journey.  It may begin or progress with a waist trainer, changing your diet or looking at how you want to improve your image... all so you can feel like your real you. I believe that the more we know about fitness and health, the easier it is to improve not only our self-image, but also how we feel inside. What...

Waist training is a form of waist cinching. Although the use of waist trainers has exploded in popularity over the last few years – it’s by no means a new concept. Waist training has been around for hundreds of years because it works! Waist trainers are much more pliable than corsets and much more comfortable, but still, produce excellent results. Your cincher will tighten your core, improve your posture and...

Short torso Waist Trainers to the rescue! When it comes to waist training, there are two key concepts. Consistency and commitment are crucial players in producing that dreamy hourglass figure. Because of this, one of our main goals here at Luxx is to make sure that waist training is as fun and enjoyable as possible. One way we strive towards this is always seeking out ways to improve the comfort...

The tips you MUST know to lose weight effectively Weight loss can be a difficult journey if you don’t have the know-how. In this article, we’ll be sharing 10 of the best weight-loss tips to help you reach your goals. Get tested Before investing time and effort, it’s worth taking the time to get tested by your physician. An underlying medical condition could be putting a dampener on your progress...